Keep Healthy

Health Champions

Health Champions

Heritage@2x

Heritage Trails

Brave Heart@2x

Brave Heart

Mental Health@2x

Mental Health

Health Check@2x

Health Check

Creating a healthy Clackmannanshire

There are lots of great resources to get healthy whether you are just getting started or are looking to up your game Clackmannanshire has a fantastic path network for walking and cycling and an amazing range of activities hosted around the wee county.

Health Champions

People living well within supportive communities is at the heart of the local Health and Social Care Partnership’s aspirations. One of its priorities is to connect people to their neighbourhoods and communities, promoting good health and self-help.

CTSI, SVE and partners are recruiting Volunteer Health Champions, who will receive training so that they can help to make a positive difference to health and wellbeing in their own family, community and workplace.  Activities may include:

  • Speaking to family and friends about health and wellbeing topics
  • Signposting someone to a health and wellbeing service or support group
  • Promoting health campaigns within neighbourhoods and being champions on the ground for supermarket/ library/workplace exhibitions
  • Encouraging a group of friends to meet for a weekly walk rather than staying inside.
  • Linking with some of the specific support groups within Clackmannanshire and Stirlingshire that include people with dementia, arthritis, heart problems and Diabetes, for example.

The health champions will work together to develop local information resources and will attend an accredited course by the Royal Society of Public Health run by Forth Valley College.  Additional training will be provided by NHS Forth Valley on various health topics.

We would like to hear from anyone who is passionate about health and well-being issues and would like to develop their knowledge and gain experience in this area.

For further information please contact Liz Rowlett at CTSI

Liz.Rowlett@ctsi.org.uk

Health Champions 3@2x

Heritage Trails

More details coming soon

Heritage Trails 2
Brave Heart 2@2x

Brave Heart

Come and join our free, low level Weekly walks encouraging everyone to become more physically and socially active within our community. We also raise awareness of the benefits of active travel within our local area.

Mental Health 2@2x

Mental Health

Mental Health Resource Centre
This centre functions as a specialist multi-disciplinary team who provide assessment and treatment for adults with severe and complex mental illness either in groups or on an individual basis, as well as support to their identified carers and families.

Health Check

Kenny Cook, Clackmannanshire Council’s Active Communities Officer offers free health checks to individuals and groups. Taking about 15 minutes he will check the following:
* Heart Rate
* Blood Pressure
* Lung Capacity
* Hip to Waist ratio
* Weight
* Body Fat %
* Body Mass Index
* Hydration levels

Kenny also offers guidance on local physical activity opportunities and ways to get active.
All checks are currently suspended due to Covid-19 but once the system is back operational contact details will be made available here.

Health Check2